Øystein Haraldsen 10000m row
10,000
Meters
42:20.9
Time
2:07.0
Pace
625
Calories
154
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 1027 |
| Drag Factor | 123 |
November 12, 2025 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:20.9 | 10,000 | 2:07.0 | 171 | 885 | 625 | 23 | 154 |
| 8:07.8 | 2,000 | 2:01.9 | 193 | 959 | 130 | 25 | 153 |
| 8:22.6 | 4,000 | 2:05.6 | 176 | 902 | 126 | 24 | 154 |
| 8:32.0 | 6,000 | 2:08.0 | 167 | 871 | 124 | 23 | 156 |
| 8:36.8 | 8,000 | 2:09.2 | 162 | 856 | 123 | 24 | 152 |
| 8:41.7 | 10,000 | 2:10.4 | 158 | 841 | 122 | 24 | 155 |
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Workout Graph
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