Øystein Haraldsen 10000m row
10,000
Meters
42:19.9
Time
2:06.9
Pace
627
Calories
156
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 1014 |
| Drag Factor | 123 |
November 30, 2025 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:19.9 | 10,000 | 2:06.9 | 171 | 888 | 627 | 23 | 156 |
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1013 | 134 | 26 | 152 |
| 8:15.7 | 4,000 | 2:03.9 | 184 | 929 | 128 | 24 | 156 |
| 8:32.3 | 6,000 | 2:08.0 | 167 | 871 | 124 | 24 | 158 |
| 8:44.0 | 8,000 | 2:11.0 | 156 | 831 | 121 | 23 | 158 |
| 8:51.7 | 10,000 | 2:12.9 | 149 | 812 | 120 | 23 | 158 |
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Workout Graph
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