Øystein Haraldsen 10000m row
10,000
Meters
43:12.4
Time
2:09.6
Pace
613
Calories
158
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 1056 |
| Drag Factor | 124 |
January 05, 2026 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:12.4 | 10,000 | 2:09.6 | 161 | 851 | 613 | 24 | 158 |
| 8:11.0 | 2,000 | 2:02.7 | 189 | 945 | 129 | 26 | 154 |
| 8:37.2 | 4,000 | 2:09.3 | 162 | 856 | 123 | 23 | 156 |
| 8:46.1 | 6,000 | 2:11.5 | 154 | 827 | 121 | 23 | 159 |
| 8:53.5 | 8,000 | 2:13.3 | 148 | 802 | 119 | 25 | 159 |
| 8:44.5 | 10,000 | 2:11.1 | 155 | 830 | 121 | 26 | 164 |
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Workout Graph
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