Øystein Haraldsen 10000m row
10,000
Meters
43:11.6
Time
2:09.5
Pace
612
Calories
156
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 1065 |
| Drag Factor | 124 |
January 06, 2026 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:11.6 | 10,000 | 2:09.5 | 161 | 850 | 612 | 24 | 156 |
| 8:14.9 | 2,000 | 2:03.7 | 185 | 931 | 128 | 25 | 154 |
| 8:30.7 | 4,000 | 2:07.6 | 168 | 874 | 124 | 25 | 155 |
| 8:40.0 | 6,000 | 2:10.0 | 159 | 844 | 122 | 24 | 158 |
| 8:48.4 | 8,000 | 2:12.1 | 152 | 817 | 120 | 25 | 159 |
| 8:57.6 | 10,000 | 2:14.4 | 144 | 790 | 118 | 25 | 154 |
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Workout Graph
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