Øystein Haraldsen 10000m row
10,000
Meters
42:50.6
Time
2:08.5
Pace
618
Calories
163
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 1067 |
| Drag Factor | 121 |
January 19, 2026 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:50.6 | 10,000 | 2:08.5 | 165 | 865 | 618 | 24 | 163 |
| 8:09.1 | 2,000 | 2:02.2 | 191 | 956 | 130 | 26 | 157 |
| 8:36.0 | 4,000 | 2:09.0 | 163 | 858 | 123 | 24 | 161 |
| 8:41.0 | 6,000 | 2:10.2 | 158 | 842 | 122 | 24 | 167 |
| 8:45.0 | 8,000 | 2:11.2 | 155 | 829 | 121 | 25 | 162 |
| 8:39.4 | 10,000 | 2:09.8 | 160 | 845 | 122 | 26 | 171 |
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Workout Graph
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