Øystein Haraldsen 10000m row
10,000
Meters
43:01.3
Time
2:09.0
Pace
614
Calories
161
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 1070 |
| Drag Factor | 122 |
January 21, 2026 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:01.3 | 10,000 | 2:09.0 | 163 | 856 | 614 | 24 | 161 |
| 8:15.0 | 2,000 | 2:03.7 | 185 | 930 | 128 | 26 | 156 |
| 8:35.3 | 4,000 | 2:08.8 | 164 | 859 | 123 | 26 | 161 |
| 8:43.1 | 6,000 | 2:10.7 | 156 | 832 | 121 | 24 | 159 |
| 8:44.1 | 8,000 | 2:11.0 | 156 | 831 | 121 | 24 | 166 |
| 8:43.7 | 10,000 | 2:10.9 | 156 | 831 | 121 | 25 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.