Øystein Haraldsen 10000m row
10,000
Meters
42:41.7
Time
2:08.0
Pace
619
Calories
162
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 1063 |
| Drag Factor | 122 |
January 24, 2026 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:41.7 | 10,000 | 2:08.0 | 167 | 869 | 619 | 24 | 162 |
| 8:11.2 | 2,000 | 2:02.8 | 189 | 945 | 129 | 26 | 154 |
| 8:27.1 | 4,000 | 2:06.7 | 172 | 887 | 125 | 25 | 157 |
| 8:40.6 | 6,000 | 2:10.1 | 159 | 843 | 122 | 24 | 160 |
| 8:48.5 | 8,000 | 2:12.1 | 152 | 817 | 120 | 24 | 159 |
| 8:34.3 | 10,000 | 2:08.5 | 165 | 860 | 123 | 25 | 180 |
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Workout Graph
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