Øystein Haraldsen 10000m row
10,000
Meters
43:49.7
Time
2:11.4
Pace
605
Calories
155
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 1078 |
| Drag Factor | 121 |
January 26, 2026 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:49.7 | 10,000 | 2:11.4 | 154 | 828 | 605 | 24 | 155 |
| 8:19.0 | 2,000 | 2:04.7 | 180 | 916 | 127 | 26 | 152 |
| 8:35.4 | 4,000 | 2:08.8 | 164 | 859 | 123 | 25 | 153 |
| 8:49.6 | 6,000 | 2:12.4 | 151 | 815 | 120 | 24 | 157 |
| 9:01.5 | 8,000 | 2:15.3 | 141 | 784 | 118 | 24 | 158 |
| 9:04.2 | 10,000 | 2:16.0 | 139 | 773 | 117 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.