Øystein Haraldsen 10000m row
10,000
Meters
42:20.2
Time
2:07.0
Pace
624
Calories
168
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 1104 |
| Drag Factor | 119 |
February 21, 2026 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:20.2 | 10,000 | 2:07.0 | 171 | 884 | 624 | 26 | 168 |
| 8:03.7 | 2,000 | 2:00.9 | 198 | 974 | 131 | 27 | 156 |
| 8:29.3 | 4,000 | 2:07.3 | 170 | 876 | 124 | 26 | 167 |
| 8:37.3 | 6,000 | 2:09.3 | 162 | 855 | 123 | 25 | 168 |
| 8:39.9 | 8,000 | 2:09.9 | 159 | 844 | 122 | 26 | 173 |
| 8:30.1 | 10,000 | 2:07.5 | 169 | 875 | 124 | 27 | 178 |
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Workout Graph
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