Øystein Haraldsen 10000m row
10,000
Meters
43:10.3
Time
2:09.5
Pace
614
Calories
157
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 1070 |
| Drag Factor | 121 |
March 10, 2026 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:10.3 | 10,000 | 2:09.5 | 161 | 853 | 614 | 24 | 157 |
| 8:20.5 | 2,000 | 2:05.1 | 179 | 913 | 127 | 26 | 155 |
| 8:35.9 | 4,000 | 2:08.9 | 163 | 858 | 123 | 24 | 156 |
| 8:41.8 | 6,000 | 2:10.4 | 158 | 841 | 122 | 24 | 156 |
| 8:45.7 | 8,000 | 2:11.4 | 154 | 828 | 121 | 26 | 160 |
| 8:46.5 | 10,000 | 2:11.6 | 153 | 827 | 121 | 24 | 162 |
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Workout Graph
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