Øystein Haraldsen 25:12 row
5,494
Meters
25:12.2
Time
2:17.6
Pace
317
Calories
148
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 591 |
| Drag Factor | 215 |
March 18, 2026 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:12.2 | 5,494 | 2:17.6 | 134 | 754 | 317 | 23 | 148 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 | 143 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 | 148 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 23 | 153 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 | 156 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 23 | 147 |
| 25:12.2 | 26 | 3:54.6 | 27 | 295 | 1 | 25 | 146 |
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Workout Graph
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