Øystein Haraldsen 10014m row

10,014

Meters

45:04.1

Time

2:15.0

Pace

595

Calories

163

Heart Rate

Average Watts142
Calories Per Hour792
Stroke Rate24
Stroke Count1083
Drag Factor149

March 23, 2026 19:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:04.1 10,014 2:15.0 142 792 595 24 163
38:02.6 8,500 2:14.2 145 801 508 24 160
7:01.5 10,014 2:19.2 130 743 87 24 167

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.