Øystein Haraldsen 10000m row
10,000
Meters
42:48.9
Time
2:08.4
Pace
617
Calories
163
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 1110 |
| Drag Factor | 130 |
April 26, 2026 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:48.9 | 10,000 | 2:08.4 | 165 | 864 | 617 | 26 | 163 |
| 8:19.1 | 2,000 | 2:04.7 | 180 | 916 | 127 | 25 | 156 |
| 8:33.6 | 4,000 | 2:08.4 | 165 | 862 | 123 | 25 | 159 |
| 8:37.0 | 6,000 | 2:09.2 | 162 | 856 | 123 | 25 | 164 |
| 8:40.5 | 8,000 | 2:10.1 | 159 | 843 | 122 | 28 | 164 |
| 8:38.8 | 10,000 | 2:09.7 | 160 | 846 | 122 | 27 | 175 |
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Workout Graph
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