Øystein Haraldsen 10000m row
10,000
Meters
41:54.5
Time
2:05.7
Pace
632
Calories
158
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 1093 |
| Drag Factor | 125 |
August 15, 2026 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:54.5 | 10,000 | 2:05.7 | 176 | 904 | 632 | 26 | 158 |
| 8:28.3 | 2,000 | 2:07.0 | 171 | 885 | 125 | 25 | 142 |
| 8:27.9 | 4,000 | 2:06.9 | 171 | 886 | 125 | 26 | 148 |
| 8:31.2 | 6,000 | 2:07.8 | 168 | 873 | 124 | 26 | 156 |
| 8:20.9 | 8,000 | 2:05.2 | 178 | 912 | 127 | 27 | 167 |
| 8:06.1 | 10,000 | 2:01.5 | 195 | 970 | 131 | 28 | 178 |
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Workout Graph
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