Øystein Haraldsen 10000m row
10,000
Meters
42:25.6
Time
2:07.2
Pace
624
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 973 |
| Drag Factor | 112 |
September 05, 2026 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:25.6 | 10,000 | 2:07.2 | 170 | 882 | 624 | 23 | 150 |
| 8:17.9 | 2,000 | 2:04.4 | 181 | 918 | 127 | 25 | 145 |
| 8:29.0 | 4,000 | 2:07.2 | 170 | 884 | 125 | 22 | 144 |
| 8:28.0 | 6,000 | 2:07.0 | 171 | 885 | 125 | 23 | 151 |
| 8:33.1 | 8,000 | 2:08.2 | 166 | 870 | 124 | 23 | 155 |
| 8:37.5 | 10,000 | 2:09.3 | 162 | 855 | 123 | 23 | 156 |
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Workout Graph
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