Øystein Haraldsen 10000m row
10,000
Meters
42:19.7
Time
2:06.9
Pace
624
Calories
156
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 1007 |
| Drag Factor | 100 |
September 06, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:19.7 | 10,000 | 2:06.9 | 171 | 884 | 624 | 24 | 156 |
| 8:18.3 | 2,000 | 2:04.5 | 181 | 917 | 127 | 22 | 142 |
| 8:30.8 | 4,000 | 2:07.7 | 168 | 873 | 124 | 23 | 149 |
| 8:30.8 | 6,000 | 2:07.7 | 168 | 873 | 124 | 24 | 157 |
| 8:36.9 | 8,000 | 2:09.2 | 162 | 856 | 123 | 25 | 159 |
| 8:23.0 | 10,000 | 2:05.7 | 176 | 901 | 126 | 26 | 173 |
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Workout Graph
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