Øystein Haraldsen 10000m row
10,000
Meters
42:39.9
Time
2:07.9
Pace
619
Calories
158
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 1073 |
| Drag Factor | 112 |
September 07, 2026 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:39.9 | 10,000 | 2:07.9 | 167 | 870 | 619 | 25 | 158 |
| 8:25.2 | 2,000 | 2:06.3 | 174 | 890 | 125 | 25 | 148 |
| 8:32.4 | 4,000 | 2:08.1 | 167 | 871 | 124 | 25 | 155 |
| 8:33.7 | 6,000 | 2:08.4 | 165 | 861 | 123 | 25 | 159 |
| 8:39.5 | 8,000 | 2:09.8 | 160 | 845 | 122 | 25 | 160 |
| 8:29.0 | 10,000 | 2:07.2 | 170 | 884 | 125 | 26 | 172 |
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Workout Graph
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