Øystein Haraldsen 21:12 row
5,017
Meters
21:12.6
Time
2:06.8
Pace
313
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 110 |
September 08, 2026 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:12.6 | 5,017 | 2:06.8 | 172 | 885 | 313 | 25 | 151 |
| 8:22.0 | 2,000 | 2:05.5 | 177 | 903 | 126 | 27 | 145 |
| 16:51.6 | 2,000 | 2:07.4 | 169 | 875 | 124 | 25 | 154 |
| 21:10.9 | 1,017 | 2:07.4 | 169 | 874 | 63 | 23 | 155 |
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Workout Graph
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