Øystein Haraldsen 10000m row
10,000
Meters
42:59.7
Time
2:08.9
Pace
615
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 1020 |
| Drag Factor | 111 |
September 10, 2026 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:59.7 | 10,000 | 2:08.9 | 163 | 858 | 615 | 23 | 149 |
| 8:28.5 | 2,000 | 2:07.1 | 170 | 884 | 125 | 23 | 149 |
| 8:33.3 | 4,000 | 2:08.3 | 166 | 869 | 124 | 24 | 145 |
| 8:39.2 | 6,000 | 2:09.8 | 160 | 845 | 122 | 23 | 150 |
| 8:40.1 | 8,000 | 2:10.0 | 159 | 844 | 122 | 24 | 150 |
| 8:38.5 | 10,000 | 2:09.6 | 161 | 847 | 122 | 24 | 155 |
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Workout Graph
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