Øystein Haraldsen 10000m row
10,000
Meters
42:11.0
Time
2:06.5
Pace
627
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 1025 |
| Drag Factor | 112 |
September 11, 2026 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:11.0 | 10,000 | 2:06.5 | 173 | 891 | 627 | 24 | 152 |
| 8:12.7 | 2,000 | 2:03.1 | 187 | 942 | 129 | 25 | 146 |
| 8:16.5 | 4,000 | 2:04.1 | 183 | 928 | 128 | 25 | 151 |
| 8:25.6 | 6,000 | 2:06.4 | 173 | 890 | 125 | 23 | 154 |
| 8:35.4 | 8,000 | 2:08.8 | 164 | 859 | 123 | 24 | 155 |
| 8:40.8 | 10,000 | 2:10.2 | 159 | 843 | 122 | 24 | 155 |
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Workout Graph
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