Øystein Haraldsen 10000m row
10,000
Meters
41:59.6
Time
2:05.9
Pace
630
Calories
152
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 977 |
| Drag Factor | 112 |
September 15, 2026 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:59.6 | 10,000 | 2:05.9 | 175 | 900 | 630 | 23 | 152 |
| 8:02.2 | 2,000 | 2:00.5 | 200 | 985 | 132 | 22 | 149 |
| 8:15.6 | 4,000 | 2:03.9 | 184 | 929 | 128 | 23 | 153 |
| 8:30.7 | 6,000 | 2:07.6 | 168 | 874 | 124 | 23 | 152 |
| 8:33.0 | 8,000 | 2:08.2 | 166 | 870 | 124 | 24 | 155 |
| 8:38.0 | 10,000 | 2:09.5 | 161 | 847 | 122 | 24 | 155 |
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Workout Graph
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