Øystein Haraldsen 10000m row
10,000
Meters
41:58.7
Time
2:05.9
Pace
630
Calories
159
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 1017 |
| Drag Factor | 117 |
September 22, 2026 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:58.7 | 10,000 | 2:05.9 | 175 | 900 | 630 | 23 | 159 |
| 8:08.9 | 2,000 | 2:02.2 | 192 | 957 | 130 | 25 | 153 |
| 8:18.2 | 4,000 | 2:04.5 | 181 | 917 | 127 | 24 | 158 |
| 8:30.8 | 6,000 | 2:07.7 | 168 | 873 | 124 | 23 | 160 |
| 8:36.2 | 8,000 | 2:09.0 | 163 | 857 | 123 | 23 | 157 |
| 8:24.7 | 10,000 | 2:06.1 | 174 | 898 | 126 | 25 | 167 |
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Workout Graph
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