Øystein Haraldsen 10000m row
10,000
Meters
41:49.2
Time
2:05.4
Pace
632
Calories
154
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 1051 |
| Drag Factor | 112 |
September 24, 2026 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:49.2 | 10,000 | 2:05.4 | 177 | 906 | 632 | 24 | 154 |
| 8:09.7 | 2,000 | 2:02.4 | 191 | 955 | 130 | 26 | 149 |
| 8:14.9 | 4,000 | 2:03.7 | 185 | 931 | 128 | 25 | 155 |
| 8:23.5 | 6,000 | 2:05.8 | 175 | 900 | 126 | 25 | 156 |
| 8:27.7 | 8,000 | 2:06.9 | 171 | 886 | 125 | 25 | 156 |
| 8:33.5 | 10,000 | 2:08.3 | 165 | 862 | 123 | 24 | 155 |
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Workout Graph
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