Øystein Haraldsen 10000m row
10,000
Meters
47:10.3
Time
2:21.5
Pace
569
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 1052 |
| Drag Factor | 115 |
September 30, 2026 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:10.3 | 10,000 | 2:21.5 | 123 | 723 | 569 | 22 | 119 |
| 9:01.7 | 2,000 | 2:15.4 | 141 | 784 | 118 | 23 | 117 |
| 9:23.6 | 4,000 | 2:20.9 | 125 | 728 | 114 | 22 | 118 |
| 9:36.8 | 6,000 | 2:24.2 | 117 | 699 | 112 | 22 | 118 |
| 9:31.2 | 8,000 | 2:22.8 | 120 | 712 | 113 | 22 | 122 |
| 9:37.0 | 10,000 | 2:24.2 | 117 | 698 | 112 | 22 | 122 |
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Workout Graph
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