Øystein Haraldsen 10000m row
10,000
Meters
44:33.2
Time
2:13.6
Pace
597
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 111 |
October 06, 2026 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:33.2 | 10,000 | 2:13.6 | 147 | 803 | 597 | 22 | 138 |
| 8:11.7 | 2,000 | 2:02.9 | 188 | 944 | 129 | 24 | 145 |
| 8:51.2 | 4,000 | 2:12.8 | 149 | 813 | 120 | 23 | 139 |
| 9:04.9 | 6,000 | 2:16.2 | 138 | 772 | 117 | 22 | 137 |
| 9:10.3 | 8,000 | 2:17.5 | 134 | 758 | 116 | 23 | 137 |
| 9:15.0 | 10,000 | 2:18.7 | 131 | 745 | 115 | 23 | 136 |
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Workout Graph
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