Øystein Haraldsen 10000m row
10,000
Meters
40:26.1
Time
2:01.3
Pace
656
Calories
171
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
| Stroke Count | 1021 |
| Drag Factor | 113 |
October 10, 2026 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:26.1 | 10,000 | 2:01.3 | 196 | 973 | 656 | 25 | 171 |
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1027 | 135 | 24 | 158 |
| 8:00.9 | 4,000 | 2:00.2 | 201 | 988 | 132 | 25 | 169 |
| 8:12.8 | 6,000 | 2:03.2 | 187 | 942 | 129 | 25 | 170 |
| 8:13.4 | 8,000 | 2:03.3 | 186 | 941 | 129 | 26 | 175 |
| 8:06.1 | 10,000 | 2:01.5 | 195 | 970 | 131 | 26 | 183 |
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Workout Graph
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