Øystein Haraldsen 10000m row
10,000
Meters
42:10.6
Time
2:06.5
Pace
628
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 1026 |
| Drag Factor | 117 |
October 19, 2026 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:10.6 | 10,000 | 2:06.5 | 173 | 893 | 628 | 24 | 152 |
| 8:09.4 | 2,000 | 2:02.3 | 191 | 956 | 130 | 25 | 146 |
| 8:17.1 | 4,000 | 2:04.2 | 182 | 926 | 128 | 24 | 152 |
| 8:26.9 | 6,000 | 2:06.7 | 172 | 887 | 125 | 24 | 155 |
| 8:37.4 | 8,000 | 2:09.3 | 162 | 855 | 123 | 24 | 155 |
| 8:39.8 | 10,000 | 2:09.9 | 159 | 844 | 122 | 24 | 156 |
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Workout Graph
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