Øystein Haraldsen 10000m row
10,000
Meters
42:25.9
Time
2:07.2
Pace
623
Calories
157
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 1022 |
| Drag Factor | 115 |
October 29, 2026 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:25.9 | 10,000 | 2:07.2 | 170 | 880 | 623 | 24 | 157 |
| 8:08.8 | 2,000 | 2:02.2 | 192 | 957 | 130 | 24 | 155 |
| 8:23.0 | 4,000 | 2:05.7 | 176 | 901 | 126 | 24 | 158 |
| 8:38.9 | 6,000 | 2:09.7 | 160 | 846 | 122 | 24 | 155 |
| 8:41.1 | 8,000 | 2:10.2 | 158 | 842 | 122 | 24 | 157 |
| 8:34.1 | 10,000 | 2:08.5 | 165 | 861 | 123 | 24 | 163 |
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Workout Graph
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