Øystein Haraldsen 10000m row
10,000
Meters
42:11.4
Time
2:06.5
Pace
627
Calories
155
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 1037 |
| Drag Factor | 117 |
November 03, 2026 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:11.4 | 10,000 | 2:06.5 | 173 | 891 | 627 | 24 | 155 |
| 8:08.5 | 2,000 | 2:02.1 | 192 | 958 | 130 | 25 | 148 |
| 8:18.7 | 4,000 | 2:04.6 | 181 | 916 | 127 | 25 | 154 |
| 8:31.2 | 6,000 | 2:07.8 | 168 | 873 | 124 | 24 | 155 |
| 8:36.3 | 8,000 | 2:09.0 | 163 | 857 | 123 | 24 | 158 |
| 8:36.8 | 10,000 | 2:09.2 | 162 | 856 | 123 | 25 | 161 |
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Workout Graph
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