Øystein Haraldsen 10000m row
10,000
Meters
41:38.4
Time
2:04.9
Pace
635
Calories
162
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 1047 |
| Drag Factor | 117 |
November 05, 2026 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:38.4 | 10,000 | 2:04.9 | 180 | 914 | 635 | 25 | 162 |
| 8:00.9 | 2,000 | 2:00.2 | 201 | 988 | 132 | 27 | 159 |
| 8:17.0 | 4,000 | 2:04.2 | 182 | 927 | 128 | 25 | 157 |
| 8:25.1 | 6,000 | 2:06.2 | 174 | 898 | 126 | 24 | 160 |
| 8:29.8 | 8,000 | 2:07.4 | 169 | 875 | 124 | 25 | 167 |
| 8:25.7 | 10,000 | 2:06.4 | 173 | 889 | 125 | 25 | 169 |
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Workout Graph
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