Øystein Haraldsen 500m row
500
Meters
1:37.6
Time
1:37.6
Pace
40
Calories
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1475 |
| Stroke Rate | 28 |
| Stroke Count | 46 |
April 02, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37.6 | 500 | 1:37.6 | 376 | 1475 | 40 | 28 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1492 | 8 | 28 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1469 | 8 | 28 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1454 | 8 | 27 |
| 0:19.1 | 400 | 1:35.5 | 402 | 1507 | 8 | 31 |
| 0:19.8 | 500 | 1:39.0 | 361 | 1454 | 8 | 27 |
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Workout Graph
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