Øystein Haraldsen 5000m row
5,000
Meters
18:46.7
Time
1:52.6
Pace
355
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
March 06, 2022 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:46.7 | 5,000 | 1:52.6 | 245 | 1134 | 355 | 25 |
| 3:45.1 | 1,000 | 1:52.5 | 245 | 1135 | 71 | 24 |
| 3:45.9 | 2,000 | 1:52.9 | 243 | 1131 | 71 | 26 |
| 3:39.5 | 3,000 | 1:49.7 | 265 | 1197 | 73 | 25 |
| 3:44.9 | 4,000 | 1:52.4 | 246 | 1136 | 71 | 24 |
| 3:51.2 | 5,000 | 1:55.6 | 227 | 1074 | 69 | 28 |
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Workout Graph
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