Øystein Haraldsen 10x1:00/2:00r row
2,945
Meters
10:00.0
Time
1:41.8
Pace
232
Calories
| Rest Distance | 484 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 3,429 |
| Overall Time | 30:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Count | 270 |
December 22, 2021 07:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,945 | 1:41.8 | 331 | 1392 | ||
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 22 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 22 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 22 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 23 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 22 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 22 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 22 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 22 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 24 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 22 | |
| r484 |
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Workout Graph
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