Øystein Haraldsen 30:00 row
7,751
Meters
30:00.0
Time
1:56.1
Pace
534
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
January 18, 2022 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,751 | 1:56.1 | 224 | 1068 | 534 | 26 |
| 6:00.0 | 1,489 | 2:00.8 | 198 | 990 | 99 | 26 |
| 12:00.0 | 1,566 | 1:54.9 | 230 | 1090 | 109 | 27 |
| 18:00.0 | 1,620 | 1:51.1 | 255 | 1170 | 117 | 26 |
| 24:00.0 | 1,514 | 1:58.8 | 208 | 1010 | 101 | 27 |
| 30:00.0 | 1,562 | 1:55.2 | 229 | 1080 | 108 | 27 |
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Workout Graph
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