Øystein Haraldsen v4:00/r...5 row
5,267
Meters
20:00.0
Time
1:53.9
Pace
371
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,267 |
| Overall Time | 20:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Count | 478 |
February 08, 2022 20:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,267 | 1:53.9 | 237 | 1113 | |
| 4:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 20 |
| 4:00.0 | 1,091 | 1:49.9 | 263 | 1200 | 28 |
| 4:00.0 | 1,072 | 1:51.9 | 250 | 1155 | 26 |
| 4:00.0 | 1,034 | 1:56.0 | 224 | 1065 | 22 |
| 4:00.0 | 1,053 | 1:53.9 | 236 | 1110 | 24 |
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Workout Graph
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