Øystein Haraldsen 2x4:00/3:00r row
2,232
Meters
8:00.0
Time
1:47.5
Pace
168
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,344 |
| Overall Time | 14:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Count | 228 |
December 29, 2021 10:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,232 | 1:47.5 | 282 | 1260 | ||
| 4:00.0 | 1,099 | 1:49.1 | 269 | 1215 | 27 | |
| 4:00.0 | 1,133 | 1:45.9 | 295 | 1305 | 27 | |
| r112 |
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Workout Graph
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