Øystein Haraldsen 3x1:00/5:00r row
634
Meters
3:00.0
Time
2:21.9
Pace
85
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 695 |
| Overall Time | 18:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 1700 |
| Stroke Count | 76 |
November 25, 2021 07:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 634 | 2:21.9 | 122 | 1700 | ||
| 1:00.0 | 314 | 1:35.5 | 401 | 1620 | 35 | |
| 0 | ||||||
| 1:00.0 | 320 | 1:33.7 | 425 | 1740 | 36 | |
| r61 |
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Workout Graph
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DF 130 🤷🏻♂️