Øystein Haraldsen 18:59 row
5,007
Meters
18:59.5
Time
1:53.7
Pace
350
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
December 09, 2021 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:59.5 | 5,007 | 1:53.7 | 238 | 1105 | 350 | 23 |
| 3:46.7 | 1,000 | 1:53.3 | 240 | 1111 | 70 | 30 |
| 7:36.6 | 1,000 | 1:54.9 | 230 | 1080 | 69 | 26 |
| 11:25.8 | 1,000 | 1:54.6 | 233 | 1099 | 70 | 27 |
| 11:28.1 | 1,000 | 0:01.1 | 230130681 | 792018052 | 0 | 0 |
| 15:15.3 | 1,000 | 1:53.6 | 239 | 1109 | 70 | 27 |
| 18:59.6 | 7 | 4:27:01.4 | 0 | 1139 | 71 | 28 |
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Workout Graph
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