Øystein Haraldsen 8x1:00/2:00r row
2,339
Meters
8:00.0
Time
1:42.6
Pace
184
Calories
| Rest Distance | 1,454 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,793 |
| Overall Time | 24:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Count | 316 |
November 16, 2021 20:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,339 | 1:42.6 | 324 | 1380 | ||
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 21 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 23 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 22 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 22 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 22 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 22 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 22 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 22 | |
| r1,454 |
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Workout Graph
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