Øystein Haraldsen 2x0:50/5:00r row
539
Meters
1:40.0
Time
1:32.7
Pace
48
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 647 |
| Overall Time | 11:40.0 |
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1728 |
| Stroke Count | 65 |
November 19, 2021 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 539 | 1:32.7 | 438 | 1728 | ||
| 0:50.0 | 269 | 1:32.9 | 436 | 1728 | 32 | |
| 0:50.0 | 269 | 1:32.9 | 436 | 1728 | 31 | |
| r108 |
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Workout Graph
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