Øystein Haraldsen 22:43 row
5,637
Meters
22:43.8
Time
2:00.9
Pace
370
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
August 29, 2022 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.8 | 5,637 | 2:00.9 | 198 | 976 | 370 | 24 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 23 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 24 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 25 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 |
| 22:43.8 | 699 | 1:57.1 | 218 | 1032 | 47 | 26 |
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Workout Graph
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