Øystein Haraldsen 23:29 row
5,937
Meters
23:29.1
Time
1:58.6
Pace
398
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 136 |
September 05, 2022 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:29.1 | 5,937 | 1:58.6 | 209 | 1016 | 398 | 24 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 23 |
| 10:00.0 | 1,342 | 1:51.7 | 251 | 1152 | 96 | 24 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 25 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 25 |
| 23:29.1 | 873 | 1:59.7 | 204 | 998 | 58 | 25 |
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Workout Graph
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