Sign Up

Øystein Haraldsen v0:20/0:10r...25 row

2,391

Meters

8:20.0

Time

1:44.5

Pace

178

Calories

Rest Distance874
Rest Time7:00.0
Overall Distance3,265
Overall Time15:20.0
Average Watts306
Calories Per Hour1281
Stroke Rate28
Stroke Count316
Drag Factor132

September 10, 2022 09:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:20.0 2,391 1:44.5 306 1281 28
0:20.0 107 1:33.4 429 1620 33
r: 0:10 36
0:20.0 101 1:39.0 361 1440 33
r: 0:10 40
0:20.0 98 1:42.0 329 1260 30
r: 0:10 37
0:20.0 96 1:44.1 310 1260 27
r: 0:10 36
0:20.0 94 1:46.3 291 1260 30
r: 0:10 40
0:20.0 94 1:46.3 291 1260 27
r: 0:10 33
0:20.0 93 1:47.5 282 1260 27
r: 0:10 34
0:20.0 92 1:48.6 273 1080 27
r: 0:10 26
0:20.0 91 1:49.8 264 1080 27
r: 0:10 21
0:20.0 95 1:45.2 300 1260 30
r: 0:10 28
0:20.0 95 1:45.2 300 1260 30
r: 0:10 30
0:20.0 93 1:47.5 282 1260 27
r: 0:10 23
0:20.0 93 1:47.5 282 1260 30
r: 0:10 31
0:20.0 92 1:48.6 273 1080 30
r: 0:10 36
0:20.0 95 1:45.2 300 1260 27
r: 0:10 34
0:20.0 93 1:47.5 282 1260 27
r: 3:00 92
0:20.0 99 1:41.0 340 1440 30
r: 0:10 48
0:20.0 100 1:40.0 350 1440 30
r: 0:10 42
0:20.0 97 1:43.0 319 1260 27
r: 0:10 34
0:20.0 93 1:47.5 282 1260 27
r: 0:10 26
0:20.0 96 1:44.1 310 1260 27
r: 0:10 32
0:20.0 100 1:40.0 350 1440 30
r: 0:10 33
0:20.0 98 1:42.0 329 1260 30
r: 0:10 31
0:20.0 99 1:41.0 340 1440 30
r: 0:10 26
0:20.0 90 1:51.1 255 1080 30
r: 0:10 25
r874

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.