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Øystein Haraldsen v0:20/0:10r...32 row

3,023

Meters

10:40.0

Time

1:45.8

Pace

220

Calories

Rest Distance1,159
Rest Time11:00.0
Overall Distance4,182
Overall Time21:40.0
Average Watts295
Calories Per Hour1237
Stroke Rate28
Stroke Count419
Drag Factor120

September 10, 2022 15:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 3,023 1:45.8 295 1237 28
0:20.0 98 1:42.0 329 1260 30
r: 0:10 42
0:20.0 99 1:41.0 340 1440 30
r: 0:10 38
0:20.0 94 1:46.3 291 1260 27
r: 0:10 42
0:20.0 97 1:43.0 319 1260 27
r: 0:10 39
0:20.0 92 1:48.6 273 1080 27
r: 0:10 38
0:20.0 93 1:47.5 282 1260 27
r: 0:10 36
0:20.0 94 1:46.3 291 1260 27
r: 0:10 36
0:20.0 96 1:44.1 310 1260 30
r: 0:10 37
0:20.0 96 1:44.1 310 1260 30
r: 0:10 36
0:20.0 94 1:46.3 291 1260 27
r: 0:10 32
0:20.0 94 1:46.3 291 1260 30
r: 0:10 33
0:20.0 95 1:45.2 300 1260 30
r: 0:10 36
0:20.0 92 1:48.6 273 1080 30
r: 0:10 34
0:20.0 92 1:48.6 273 1080 30
r: 0:10 32
0:20.0 96 1:44.1 310 1260 30
r: 0:10 30
0:20.0 93 1:47.5 282 1260 30
r: 3:00 75
0:20.0 99 1:41.0 340 1440 27
r: 0:10 39
0:20.0 98 1:42.0 329 1260 30
r: 0:10 36
0:20.0 92 1:48.6 273 1080 30
r: 0:10 35
0:20.0 93 1:47.5 282 1260 27
r: 0:10 31
0:20.0 95 1:45.2 300 1260 27
r: 0:10 35
0:20.0 94 1:46.3 291 1260 30
r: 0:10 34
0:20.0 91 1:49.8 264 1080 27
r: 0:10 36
0:20.0 94 1:46.3 291 1260 27
r: 0:10 33
0:20.0 94 1:46.3 291 1260 27
r: 0:10 34
0:20.0 94 1:46.3 291 1260 27
r: 0:10 36
0:20.0 93 1:47.5 282 1260 27
r: 0:10 34
0:20.0 94 1:46.3 291 1260 30
r: 0:10 33
0:20.0 91 1:49.8 264 1080 27
r: 0:10 34
0:20.0 93 1:47.5 282 1260 30
r: 0:10 33
0:20.0 96 1:44.1 310 1260 30
r: 0:10 33
0:20.0 97 1:43.0 319 1260 30
r: 3:00 27
r1,159

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