Øystein Haraldsen 21:19 row
5,102
Meters
21:19.1
Time
2:05.3
Pace
324
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 140 |
September 19, 2022 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.1 | 5,102 | 2:05.3 | 178 | 911 | 324 | 25 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 25 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 28 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 25 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 26 |
| 21:19.1 | 291 | 2:15.9 | 139 | 773 | 17 | 23 |
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Workout Graph
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