Øystein Haraldsen v1500m/2:00r...2 row
1,999
Meters
7:22.4
Time
1:50.6
Pace
111
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,076 |
| Overall Time | 11:22.4 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 188 |
| Drag Factor | 134 |
September 22, 2022 21:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.4 | 1,999 | 1:50.6 | 258 | 903 | 24 | |
| 5:27.1 | 1,500 | 1:49.0 | 270 | 1221 | 24 | |
| r: 2:00 | 77 | |||||
| 1:55.3 | 499 | 1:55.5 | 227 | 3465 | 26 | |
| r77 |
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Workout Graph
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