Øystein Haraldsen v1:00/1:00r...10 row
2,951
Meters
10:00.0
Time
1:41.6
Pace
236
Calories
| Rest Distance | 1,000 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,951 |
| Overall Time | 20:00.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 27 |
| Stroke Count | 391 |
| Drag Factor | 136 |
October 04, 2022 07:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,951 | 1:41.6 | 333 | 1416 | 27 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 28 | |
| r: 1:00 | 112 | |||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 28 | |
| r: 1:00 | 126 | |||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 28 | |
| r: 1:00 | 133 | |||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 27 | |
| r: 1:00 | 101 | |||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 28 | |
| r: 1:00 | 116 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 27 | |
| r: 1:00 | 105 | |||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 28 | |
| r: 1:00 | 103 | |||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 28 | |
| r: 1:00 | 94 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 27 | |
| r: 1:00 | 90 | |||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 29 | |
| r: 1:00 | 20 | |||||
| r1,000 |
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Workout Graph
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