Øystein Haraldsen v20c/2:00r...4 row
2,001
Meters
6:55.8
Time
1:43.8
Pace
120
Calories
| Rest Distance | 634 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,635 |
| Overall Time | 14:55.8 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 263 |
| Drag Factor | 135 |
October 09, 2022 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.8 | 2,001 | 1:43.8 | 312 | 1038 | 27 | |
| 0:41.4 | 217 | 1:35.3 | 403 | 1739 | 30 | |
| r: 2:00 | 145 | |||||
| 1:30.7 | 460 | 1:38.5 | 365 | 1587 | 31 | |
| r: 2:00 | 345 | |||||
| 2:38.5 | 753 | 1:45.2 | 300 | 1362 | 26 | |
| r: 2:00 | 144 | |||||
| 2:05.3 | 571 | 1:49.7 | 265 | 1723 | 26 | |
| r634 |
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Workout Graph
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