Øystein Haraldsen 28:55 row
7,121
Meters
28:55.3
Time
2:01.8
Pace
469
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 83 |
October 10, 2022 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:55.3 | 7,121 | 2:01.8 | 193 | 972 | 469 | 23 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 22 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 23 |
| 20:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 25 |
| 25:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 23 |
| 28:55.3 | 959 | 2:02.6 | 190 | 1009 | 66 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.