Øystein Haraldsen 500m row
500
Meters
1:34.7
Time
1:34.7
Pace
42
Calories
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1596 |
| Stroke Rate | 35 |
| Stroke Count | 56 |
| Drag Factor | 136 |
October 17, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.7 | 500 | 1:34.7 | 412 | 1596 | 42 | 35 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1515 | 8 | 35 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1780 | 9 | 36 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1741 | 9 | 36 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1515 | 8 | 38 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1440 | 8 | 33 |
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Workout Graph
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